‘Concrete and carefree walkers are not always compatible’

A daily, two-mile walk is an excellent thing for many of us. Nothing like fresh air, exercise and an invigorating conversation with your walking buddy. Those four thousand+ steps can clear your thinking, give you more energy and actually change your mood for the better.

Until one morning it doesn’t.

A full-out body slam forward onto concrete can change your life in just a split second. Leaving you t…