Study makes it hard to blame weight gain on your metabolism as you age
Weight loss jokes such as the one that goes, “I’m on a seafood diet. When I see food I eat it,” might give you a laugh but they won’t help you lose weight. After all as we age our metabolism slows down and that’s what causes those extra pounds. Right? Wrong! Researchers now tell us that metabolism, your body’s process of turning food into energy, doesn’t weaken with age, at least ...