When told you have breast cancer, you may feel like you have lost control of your life. You might be overwhelmed by the decisions you have to make. These feelings are normal. Do not let them keep you from taking action though. First, learn about breast cancer at your own pace. Get information about treatment options, side effects and clinical trials. Remember, doctors can discuss options, but the final decisions should be made together.

When it comes to breast cancer, there are some risk factors that you can’t control, such as your age and genetics. But there are other risk factors that are in your power to control.

There is a lot of misinformation out there resulting in common breast cancer myths. Make sure you know the truth behind these common misconceptions.

Other than skin cancer, breast cancer is the most common cancer among American women. Getting mammograms regularly can lower the risk of dying from breast cancer. The United States Preventive Services Task Force recommends that if you are 50 to 74 years old, be sure to have a screening mammogram every two years. If you are 40 to 49 years old, talk to your doctor about when to start and how often to get a screening mammogram.

Knowing how your breasts normally look and feel is an important part of breast health. Although having regular screening tests for breast cancer is important, mammograms do not find every breast cancer. This means it’s also important for you to be aware of changes in your breasts and to know the signs and symptoms of breast cancer.

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• Entrants are eligible to “win only one time” during the regular contest period and may be eligible for the Bowl contest. • Entry blanks are available at all sponsor locations.

Misdemeanor 178 – Johnathan Emmit Roberson: Knowingly receiving or concealing stolen property. 179 – Kynelia Money Shoals: Possession of paraphernalia.

Choctaw County OSU Extension will be hosting a “Walk With Ease” class on Mondays, Tuesdays, and Thursdays at the Elephant Walking Trail in Hugo from 9:30-11 a.m. Classes will end on Oct.

Hugo Lions Club recently continued their long standing traditions of projects to improve the community. Hugo Lions partnered with the Choctaw County Historical Society to revamp the gazebo.