Hugo News Sports OKLAHOMA CITY — The Hugo Buffaloes’ season came to an end on Thursday afternoon in the first round of the State Tournament after a tough battle against No. 1 Metro Christian.

Hall of Fame... 2009 — The free throw...

The Rattan Rams have their spring baseball season off to a fast start with recent victories over Colbert and Hugo. The Rams dumped the Colbert Leopards 5-2 last week, behind the strong arm of Ben Ellis, who went four innings and fanned five batters while giving up only two hits.

SOPER’s KAMRYN SELLERS puts a tag on a Caney base runner at second base (left). RIGHT: ASHLEY SHEETS is safe at second for the Lady Bears against Caney.

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Remember being told as a kid that eating your carrots would improve your eyesight? While a diet containing carrots promotes good vision, your eyes may benefit even more by eating broccoli, kale or Brussels sprouts.

Shape Your Future, a program of the Tobacco Settlement Endowment Trust (TSET), encourages Oklahomans to participate in National Nutrition Month this March and start, or recommit, to healthy goals in 2023.