This World Lung Cancer Day, Aug. 1, the Oklahoma Tobacco Helpline is urging Oklahomans to quit tobacco using its FREE resources and highlighting the importance of lung cancer screening for early detection. The Centers for Disease Control and Prevention reports that cigarette smoking is the number one risk factor for lung cancer and is associated with 80% to 90% of lung cancer deaths. Exposure to secondhand smoke can also cause lung cancer.

he Beef Quality Assurance (BQA) program has improved beef quality and increased consumer confidence for more than 30 years. BQA empowers cattlemen to take responsibility of being a key part of the production cycle that leads to quality beef.

IRIS GARDEN CLUB YARD of the Month is Dennis and Debbie Eagleberger at 602 E. Duke. The beautiful yard features many roses, hibiscus and petunias. Pictured with the winners are club members Tavanna Brown, Vickie Watson, Sammye Thacker and Harolynn Wofford.

Happy Birthday to Edward Roberts (July 31)! Students report to school on: Boswell: Aug. 2.

Despite the challenges they faced to complete their education during a global pandemic, 220 Eastern Oklahoma State College students have earned their associate degree or certificate this year. Eastern’s 2021 graduates listed by county include: Choctaw County Kallie L.

Friday, July 30 Hamburger / Cheeseburger Lettuce Tomatoes Pickles French Fries Chocolate Chip Cookie.

Felony 063 – Keith Edward Nye: Burglary, second degree. 064 – Alex Ray Howser: Possession of firearm after former felony conviction.

Family Features –– Each new school year brings a chance for fresh beginnings and an opportunity to get the family organized for a smooth transition back to the classroom. Easing back into a more structured schedule after a laid-back summer may be easier than you think.