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Bowman Comments to: andybowman839@ gmail.com Coffeetimecolumn. com Ever created your own mess, and then had to try for a couple of days to find a way out of it? Ending up stressed out, and physically exhausted.

Rep. Ross Ford, R-Broken Arrow, issued a statement asking all law enforcement to increase public safety efforts at all polling places throughout the state during the upcoming general election.

As Oklahomans gear up for Halloween, Shape Your Future, a program of the Tobacco Settlement Endowment Trust (TSET), is here to help families enjoy the holiday with fun snacks and healthy tips. Halloween often leads to a surplus of sugary treats, but making mindful choices in advance can help families enjoy a balanced and healthier celebration.

• OMRF part of $7.7 million trial to study how exercise combats aging Experts who study the aging process have long known exercise is fundamental in maintaining our overall health as long as possible. What’s not clear, however, is why some older people benefit from a workout more than others.

Hugo Intermediate School Teacher Few fifth graders know which career they will pursue but Joshua Pulliam has his sights set sky high. The future pilot experienced his first opportunity to handle the yoke of a 1957 Cessna 182 when his parents arranged for a flight instructor to meet at Cox Field in Paris, Texas.

Belva Yandell (left), of Hugo, was this week’s winner of the Hugo News Football Contest after choosing 16 out of 18 games correctly. Yandell collects the $50 weekly prize from Hailey Morris of Red River Co-Op, where she obtained her winning entry blank. Sponsoring this year’s Hugo News Football Contest are: Dr. Wade Rowland DDS, First United Bank, Jiffy Lube, AmeriState Bank, Buffalo Grill, Sonic, Hugo Lake Marina & Cabins-LIFT, Homestead of Hugo, Security First National Bank, First Bank, Pruett’s Food, Red River Co-op, Shelter Insurance-Julia King, Ed Wallace Ford, Hugo Express Pharmacy, R.E. McGuire Insurance-Ernie Taylor, Jay Hodge, U.S. Cellular. Game selections can be found in each Wednesday edition of the Hugo News.

Polls will be open from 7 a.m. to 7 p.m.

The United States Attorney’s Office for the Eastern District of Oklahoma announced that Warren Allen Coleman, age 40, of Hugo, Okla., was sentenced to 84 months in prison for illegally possessing a firearm.

We muffed!