Shape Your Future, a program of the Tobacco Settlement Endowment Trust (TSET), is offering free resources on nutrition and health to all Oklahomans for National Nutrition Month in March.

Rheumatologists have long known that obesity exacerbates arthritis symptoms. For that reason, an Oklahoma Medical Research Foundation physician-scientist was among the many clinicians who recommended a ketogenic diet for weight loss to patients.

STAFF Last week’s news of an Oklahoma City attorney who has announced his intention of bringing a $20 million dollar lawsuit against the Hugo School district, continues to reverberate in the community and throughout the school district.

Choctaw Nation earns International Economic Development Council accreditation The Choctaw Nation of Oklahoma has been recognized as one of 84 economic development organizations accredited by International Economic Development Council (IEDC) as an Accredited Economic Development Organization (AEDO).

Lucile Morehouse, a Global Change Ambassador, an Oklahoma 4-H Ambassador and an Oklahoma STEM Innovator, recently became a finalist for the 2024 Environmental Change Category with the Global Youth Awards hosted in London. The event celebrated youth from 84 countries around the world.

• Spotting of birds in Ardmore marks state’s first sign of spring In a sure sign that spring is not far behind, the first Purple Martins of the year have been spotted in Oklahoma. The birds were seen on Feb.

OKLAHOMA CITY — The Oklahoma Department of Agriculture, Food and Forestry is accepting nominations for the 2025 Gov. Stitt’s Outstanding Achievement in Agriculture Award.

But because of your stubbornness and your unrepentant heart, you are storing up wrath against yourself for the day of God’s wrath, when his righteous judgment will be revealed. God “will give to each person according to what he has done.”

My Molly Mule was stolen out of my pasture just east of Hugo, on Hwy 70. The thieves also stole my donkey at the same time. The thieves tortured my donkey with a hot branding iron. He escaped the thieves with a barC brand burned into his flesh on his left shoulder.

FORT TOWSON — The Fort Towson Historic Site will host a full day of educational experiences on Thursday, March 6, from 9 a.m. until 3 p.m.