Friday, Jan. 20 Fried Chicken Cabbage Yams Muffins Fruit Salad Wednesday, Jan.

My dear children, I write this to you so that you will not sin. But if anybody does sin, we have one who speaks to the Father in our defense -- Jesus Christ, the Righteous One. He is the atoning sacrifice for our sins, and not only for ours but also for the sins of the whole world.

The Oklahoma Medical Research Foundation is accepting applications for its 2023 Sir Alexander Fleming Scholar Program. The deadline is Feb.

A campaign aimed at encouraging Oklahoma teens to eat healthy is making an impact, according to a recent academic paper published in an international journal. The research found that teens exposed to Swap Up, a campaign by the Tobacco Settlement Endowment Trust (TSET), reported an increase in healthy behaviors compared to those who hadn’t seen the campaign.

Oklahoma parents and grandparents have an extra reason to start saving early for their baby’s future education with Oklahoma 529’s Smart Steps bonus offer. This week, Oklahoma 529 relaunched the popular program, giving parents and grandparents a special $50 match on new accounts opened for babies born this year.

Felony 003 – Douglas Dean Autry: Protective order violation. 004 – Forest Lynn Perryman: Trafficking in illegal drugs.

U.S. Marine Corps Lance Cpl. Corllion Fleeks (of Hugo), a rifleman with 3d Battalion, 5th Marine Regiment, 1st Marine Division, patrols toward his objective during the Super Squad Competition at Marine Corps Base Camp Pendleton, Calif., June 14, 2022.

will be held Monday, Jan. 16 at 2 p.m.

My mouth is filled with your praise, declaring your splendor all day long..