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First United Bank announces the promotion of banking veteran Wes Shelton to President of Banking, recognizing his four decades of industry expertise and leadership. In this expanded role, Shelton will oversee bank system operations and lead First United’s Centers of Excellence, Credit Committee, and Special Assets team, ensuring continued financial excellence and strategic growth.

Bowman Comments to: andybowman839@gmail.com Coffeetimecolumn. com Way too often finding yourself lying awake instead of getting your beauty sleep? As many know firsthand, that is an extremely common problem for a lot of people.

Joshua 15 33 In the western foothills: Eshtaol, Zorah, Ashnah, 34 Zanoah, En Gannim, Tappuah, Enam, 35 Jarmuth, Adullam, Sokoh, Azekah, 36 Shaaraim, Adithaim and Gederah (or Gederothaim) c —fourteen towns and their villages. 37 Zenan, Hadashah, Migdal Gad, 38 Dilean, Mizpah, Joktheel, 39 Lachish, Bozkath, Eglon, 40 Kabbon, Lahmas, Kitlish, 41 Gederoth, Beth Dagon, Naamah and Makkedah—sixteen towns and their villages.

And the Lord said, “I will wait until you return.” 19 Gideon went inside, prepared a young goat, and from an ephah a of flour he made bread without yeast. Putting the meat in a basket and its broth in a pot, he brought them out and offered them to him under the oak.

April is Alcohol Awareness Month, a time for Oklahomans to reflect on the significant impact alcohol misuse has on individuals, families, and communities. The National Survey on Drug Use and Health indicates that about one in five Oklahomans aged 12 and older participated in binge alcohol use in the past month and one in 10 are estimated to have had an alcohol use disorder within the past year. Excessive alcohol consumption is a leading cause of preventable deaths, injuries, and illnesses, such as liver disease, high blood pressure, and certain types of cancer.

On Tuesday, legislators and advocates wore purple and filled the Oklahoma House of Representatives in a show of support for Alzheimer’s Awareness Advocacy Day. Rep.

On behalf of Fort Towson Public School District, they announce a change in Administration for the 2025-2026 school year. After 23 years of hard work and dedication to the district, Ami Payne has been named Superintendent for the 2025-2026 school year.