Bowman Comments to: andybowman839@gmail.com Coffeetimecolumn. com We all have done it. Whether we deliberately intend to speak those words, or they just kind of slide out when our mouth opens. But things that we should’na said are suddenly floating there in the air for someone else to digest. Then we live with the consequences. Usually not a good thing.

Summer is just around the corner and the Southeast Oklahoma Library System (SEOLS) is gearing up for its 2023 Summer Reading Program – All Together Now! The program will run from May 20th through June 30th at all SEOLS locations and is intended to promote kindness, friendship and unity. All programs are free of charge!

the teacher for the 4-year-old classroom at Horace Mann, is showing the children her good morning tutu and demonstrating the different options the children have for a morning greeting..

OKLAHOMA CITY — Chance Martin, with FirstBank (in Hugo), recently completed the Oklahoma Bankers Association Commercial Lending School in Oklahoma City. Martin was among 68 graduates of the school, which was held March 5-10 at the OBA Harris Event Center in Oklahoma City.

A paradigm-shifting discovery at the Oklahoma Medical Research Foundation has opened a new pathway to finding treatments for maintaining and growing muscle mass. OMRF scientist Aga Borowik, Ph.D., discovered that the nuclei in skeletal muscle cells, called muscle fibers, continue replicating DNA after reaching maturity.

• TSET gathers local leaders to discuss rural health in Oklahoma The Tobacco Settlement Endowment Trust (TSET) hosted a live virtual panel with local experts on March 29 to discuss the current state of rural health in Oklahoma. Event panelists shared critical expertise and insight on improving health outcomes in rural communities.

Citywide spring cleanup will be held April 14-15, for those with a current city of Hugo water bill. All items must be taken to the landfill on S.

The great deception If you wanted to get rid of our Constitution, what is the only (peaceably) way to do that? Our constitution was created through the Constitutional Convention of 1787 and can only be eliminated (or replaced) by another convention which involves a gathering of delegates from 34 of our 50 States. (See Article V, US Constitution) There are no other peaceful options.