Having breast cancer may feel like the worst thing that can happen to you. Yet, there may be some good things you can take away. Many survivors say that breast cancer has given them a renewed appreciation for life and for their social network. Others have made new friendships, rekindled old ones and found an inner strength that they did not know they had. This has led many people to help others cope with breast cancer. You may decide that you can help educate and support others affected by breast cancer too. Contact your local Susan G. Komen Affiliate or your local hospital to see how you can get involved.

Is dairy (milk) linked to a higher risk of breast cancer? The U.S. dietary guidelines recommend women consume 3 cups of dairy daily (note: cups of dairy include foods containing dairy).

Once a person is determined to have a malignant tumor or the diagnosis of breast cancer, tests are done to find out if cancer cells have spread within the breast or to other parts of the body. The process used to find out whether the cancer has spread within the breast or to other parts of the body is called staging.

When told you have breast cancer, you may feel like you have lost control of your life. You might be overwhelmed by the decisions you have to make. These feelings are normal. Do not let them keep you from taking action though. First, learn about breast cancer at your own pace. Get information about treatment options, side effects and clinical trials. Remember, doctors can discuss options, but the final decisions should be made together.

When it comes to breast cancer, there are some risk factors that you can’t control, such as your age and genetics. But there are other risk factors that are in your power to control.

There is a lot of misinformation out there resulting in common breast cancer myths. Make sure you know the truth behind these common misconceptions.

Other than skin cancer, breast cancer is the most common cancer among American women. Getting mammograms regularly can lower the risk of dying from breast cancer. The United States Preventive Services Task Force recommends that if you are 50 to 74 years old, be sure to have a screening mammogram every two years. If you are 40 to 49 years old, talk to your doctor about when to start and how often to get a screening mammogram.

Knowing how your breasts normally look and feel is an important part of breast health. Although having regular screening tests for breast cancer is important, mammograms do not find every breast cancer. This means it’s also important for you to be aware of changes in your breasts and to know the signs and symptoms of breast cancer.

Misdemeanor 178 – Johnathan Emmit Roberson: Knowingly receiving or concealing stolen property. 179 – Kynelia Money Shoals: Possession of paraphernalia.

Choctaw County OSU Extension will be hosting a “Walk With Ease” class on Mondays, Tuesdays, and Thursdays at the Elephant Walking Trail in Hugo from 9:30-11 a.m. Classes will end on Oct.