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Healthy habits to help reduce stress

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Family Features –– Between work, family obligations and a constantly changing world, people in the United States are stressed. In fact, U.S. workers are among the most stressed in the world, according to a State of the Global Workplace study. While some stress is unavoidable and can be good for you, constant or chronic stress can have real consequences for your mental and physical health.
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Outdoors...

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For nearly a half-century, Lyndol Fry was the enthusiastic OUTDOOR EDITOR for the Hugo News. He loved to write about anything that had to do with the Outdoors, and he loved to teach outdoor fishing and hunting skills to young and old alike.